About

Hi

Welcome to my world— my name is Paulina and this space is a documentation of my journey of self-expression through yoga, dance, movement and writing. Here, I hope to inspire you to find and embody your own unique expression.

To me, art is the soul’s gateway, and my deepest connections to self come through writing, yoga and dance – each a central part in this blog.

Writing has been my first love; since childhood, I have found meaning and refuge in stories and language, and nurtured my own love affair with words. Here you will find my poetry—a raw exploration of sensuality, love and romance as well as more shadowy reflections like obsession, power and ennui.

I discovered yoga in 2020, during lockdown. Through asanas, breathwork, and meditation, I unlocked a new level of freedom and self-awareness that allowed me to tap into the subtleties of my body and emotions. It became a grounding ritual, and I loved it so much that I completed my 200HR YTT certification with Yoga Renew and then a 300HR YTT with Om Yoga Flow.

Recently, dance and exploratory movement became outlets that provided space to express what words and stillness could not. I love playing with the precision and discipline of ballet and the fluidity of free dance. It is my medicine, my joy, and my freedom.

If you’re looking to deepen your own connection to creativity, movement and self-expression, you’re in the right place. Join me on this journey! Feel free to connect with me on my socials – whether you want to collaborate or simply share your story! 𓆩♡𓆪

I also write on Substack, sharing personal musings, life reflections and more! Join me here for more intimate, varied and in depth posts.

If you would like to support my work or keep my chocolate stash full, you are welcome to donate here 𓆩♡𓆪